SUPER QUICK DINNER MENU IDEAS
Meal #1
Barilla Plus Spaghetti
Trader Joe's low sodium marinara
TJ's turkey meatballs
TJ's focaccia
Meal #2
Coleman Natural Uncured Hot Dogs (new at Costco!)
Annie's Mac & Cheese (cheapest at Target- $1.42)
Birdseye Steamfresh veggies (cheapest at Target $1.47)
Meal #3
Sloppy Joes made with ground turkey breast (made ahead)
Mashed organic potatoes
Corn on the Cobb
Fruit
Meal #4
Frozen lasagna no preservatives added (Costco)
Bagged salad
Meal #5
Pinto beans cooked all day with onion and garlic
Cornbread homemade with whole grains (takes 10 min to mix, 25 to cook)
Meal #6
Homemade soup made ahead of time (I do a few things like this at night or weekend when I have a little more time)
Bread & butter
Meal #7 (this one takes 15 min tops!)
Trader Joe's Teriyaki Chicken
TJ's instant Brown Rice
Birdseye steamed veggies
Meal #8
Costco Alaskan Salmon Burgers
TJ's sweet potato spears baked (toss in olive oil and salt & pepper first)
Salad or Birdseye Steamed Veggies
Meal #9
Chili Stack ups
Base is tortilla chips, next comes chili (canned or made ahead), cheese, lettuce, pineapple, salsa
Meal #10
Tuna Casserole (Healthy Harvest whole wheat noodles, includes lots of veggies)
Fruit
Treats - Snacks
-My 8 year old DD just made a "healthier" version of Rice Krispie treats - we added organic natural Peanut Butter and flaxseed
-I make up a batch of homemade granola every week
-I have been buying the small bags of apples at Safeway for $.25 with sale & coupon stash I had
-Any fruit on sale (this week pears $.49 lb, and gala $.89)
-Mrs. Mays Almonds (Costco - awesome snack)
-Craisins (Costco)
-Late July PB crackers organic, no transfat (Costco!)
There are enough meals to get you through 2 weeks (weekdays). I will continue to add to my rotation!
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