This soup contains SO much good stuff!! All whole organic foods that are full of enzymes as it is never cooked because I do it in the Vitamix! It contains carrots, celery, zucchini, yellow squash, cabbage, tomato, garlic, red bell pepper, onion, bullion and a spice Vitamix sells called "Blend it Up" for kick! At the end, I dial it down and add black beans and white corn - you top it with crunchy tortilla chips and voila! A raw, healthy lunch! My children would never eat these veggies individually but they eat it up in the soup!
She Hath Done What She Could in the Home
Tuesday, April 22, 2008
Whole veggie soup - tortilla soup!
This soup contains SO much good stuff!! All whole organic foods that are full of enzymes as it is never cooked because I do it in the Vitamix! It contains carrots, celery, zucchini, yellow squash, cabbage, tomato, garlic, red bell pepper, onion, bullion and a spice Vitamix sells called "Blend it Up" for kick! At the end, I dial it down and add black beans and white corn - you top it with crunchy tortilla chips and voila! A raw, healthy lunch! My children would never eat these veggies individually but they eat it up in the soup!
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Nutrition
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