I have to give a shout out to my blog friend Yogagirl for sharing this wonderful, informative post on her blog today about the benefits of body brushing! You can read about it
I first came across body brushing in the book Raw Food: Life, Force, Energy. I was skeptical at first, but then I tried it and was hooked! Thanks for the link. :)
Rachel - I've been researching this book and Natalia Rose all night! Now I will have to get the book and a juicer!! Too bad I already spent my Amazon gift card!
From one "Body Brusher" to another--CHEERS! ;) thanks for the shout out! Simple and beneficial reminders of how to live the BEST and most HEALTHFUL LIFE can be found on your blog too! LUVE!
I first came across body brushing in the book Raw Food: Life, Force, Energy. I was skeptical at first, but then I tried it and was hooked! Thanks for the link. :)
ReplyDeleteRachel - I've been researching this book and Natalia Rose all night! Now I will have to get the book and a juicer!! Too bad I already spent my Amazon gift card!
ReplyDeleteFrom one "Body Brusher" to another--CHEERS! ;)
ReplyDeletethanks for the shout out! Simple and beneficial reminders of how to live the BEST and most HEALTHFUL LIFE can be found on your blog too! LUVE!